Yoga Nidra, Meditation & Sound Bath, and Pranayama workshops

Deeply restorative workshops to help you slow down, reset, and reconnect.

These weekly 1.5hr sessions create a nurturing space to explore Yoga Nidra, Meditation, Pranayama, relaxation, restorative sound baths, and mindfulness for inner balance.

Perfect for anyone seeking stress relief, deeper rest, emotional balance, and a greater sense of wellbeing. A beautiful space to pause, breathe, and simply be.

Prices starting from £15 per workshop